Diets NewsLatest News On Diets BBC Breakfast's Carol Kirkwood says she 'flipped a switch' for 'size-8' weight loss4/1/2026 11:21 AM BBC's Carol Kirkwood explains grim cause that triggered 'size 8' weight loss4/1/2026 9:08 AM Carol Kirkwood explains grim cause that helped her drop to size 84/1/2026 8:44 AM Woman loses nearly three stone at 58 with an AI coaching app she calls 'life-changing'3/28/2026 4:56 PM Experts say risk of heart attack can be cut by 57% if you get this much sleep3/25/2026 12:35 PM Type 2 diabetes risk could be reduced by common pill3/21/2026 11:15 AM Pharmacist issues warning to anyone taking statins over common fruit3/4/2026 11:23 AM Nutritionist says 'fat loss doesn't have to be miserable' with his no-count method3/3/2026 8:58 AM Mum-of-7 gets cholesterol all-clear from GP after shedding 2.5 stone2/28/2026 4:40 AM Expert settles debate on whether oranges and honey help with cold and flu symptoms2/27/2026 11:25 AM