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There's no doubt that this dish stands well above the rest, and even the Olive Garden menu dubs their Shrimp Scampi,"a lighter taste on a classic." This dish is certainly worth considering if you're hoping to be health-conscious yet also indulge in a pasta dish with the rest of your party.For the average, overall healthy adult, caloric intake averages somewhere around 2,000 calories per day.
When it comes to sodium counts, this dish's 1,120 milligrams is half the level of other pasta dishes and clocks in under theof 2,300 milligrams per day . That being said, it's important to limit your consumption of add-on foods such as breadsticks, which are laden with fat and sodium that will have you exceeding your recommended daily limits quickly and without warning.
Lastly, this dish offers ample protein at 29 grams, which may help you stay satiated until your next meal. Increased satiety through high-protein meals can help withWhether you're ordering the lunch or dinner portion, this dish may be your best option if you're looking for a well-rounded, balanced meal. Add a bit of salad to the side, and you'll be consuming a wide variety of nutrients to fuel your body.
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