It’s not in your head. Adults with ADHD may be vulnerable to toxic friendships. Here, learn why we accept less than we deserve, how to spot red flags of a toxic friend, and how to forge healthier relationships.
Adults with ADHD are susceptible to toxic friendships because of rejection sensitive dysphoria, a scarcity mindset, and a tendency to rush into friendships, among other traits and tendencies associated with ADHD.
You deserve reciprocal, enriching, and healthy friendships. As you remove toxic friends from your life, use these strategies to help you break out of a scarcity mindset and find genuine friends who support and understand you.
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