'If you are setting off into 2020 hoping to improve yourself, you are already off on the wrong foot because resolutions are really about self-knowledge, not self-improvement'
Digital native with a penchant for all things beauty, wellness and Love Island related. Non-verified Whispering Angel brand ambassador., mindfulness teacher and author of"If you are setting off into 2020 hoping to improve yourself, you are already off on the wrong foot because resolutions are really about self-knowledge, not self-improvement," he claims.Neil's reasoning is pretty empowering. As he explains: "In spiritual terms, we all reside in a permanent state of perfection.
Neil believe that if we want to create lasting resolutions, the key is to build them around positive and genuine commitments to self-knowledge and personal development. Here, he shares 10 small but mighty mindful resolutions you can make in the New Year to feel more empowered than ever.We tried colonics, martini baths and sex bark in the pursuit of better wellness, here's what happened...
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
10 ways Love Actually would be different todayBecause it's 16 YEARS OLD. Madness.
Read more »
Here's what the 10 Things I Hate About You cast are up to nowIt's been 20 years since 10 Things I Hate About You was released. Here's what the cast, including Joseph Gordon Levitt, Julia Stiles and Alison Janney, got up to afterwards.
Read more »
The Top 10 Engagement Rings Of The DecadeAs we prepare to head into a new decade, here is Vogue's pick of the best engagement rings of the 2010s.
Read more »
10 of Netflix's best true-crime documentaries10 of Netflix's best true-crime documentaries available to watch now
Read more »
Boy, 10, told to change t-shirt to avoid causing 'anxiety' for plane passengersStevie Lucas, 10, was told to change his snake print t-shirt by staff at Johannesburg airport, South Africa, or he could not board his flight home
Read more »
10 dark Disney theories that change your favourite moviesWell this is grim
Read more »