What we really need are words of calm wisdom that will help us find long-lasting comfort and joy in 2023.
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Relationships, career, wellness, yourself… whatever you want to improve in 2023, we’ve got a smart read that’ll transform your perspective. New year, new you? It all sounds exhausting, quite frankly. The start of a new year does promise change and transformation, but let’s face it, we’re all a bit knackered. So we’ve put together some of the best new non-fiction books that are tackling the major areas of life with common sense, humour and healthy doses of hope and optimism.
Boundaries: the one thing that could instantly transform every area of your life in 2023, and Natalie Lue is the perfect guide to putting them in place. Witty, insightful and wise, Lue describes how, at the age of 28, when faced a medical treatment that wasn’t working, she employed the word ‘no’ for possibly the first time in her life; a ballsy move when faced with a medical authority.
So, in this smart book, unpick why we’re often brought up to be people-pleasers, how it can affect your ability to advocate for yourself and how to change long-held patterns. Once your boundaries are in place, everything else will follow…
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