10 ways to cope when the weight of the world feels too much

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10 ways to cope when the weight of the world feels too much
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It's normal to feel uneasy when the world feels chaotic - but make an extra effort to put your mind and soul first ❤️

; a year-long writers’ mentorship program and an ongoing career network for intermediate writers that focuses on bridging the gap between writing independently and writing as a career. Tribe’s first season recently concluded and three of the mentees are creating short films out of the scripts they generated. There's nothing more uplifting than working with like-minded people, whether you connect via mentorship schemes, Facebook groups or locally in your neighbourhood.

The world is too terrible, there's no such thing as ‘too much self-care’!Almost all of my tips here have been about looking inward and finding that inner peace. But I also think that going outward and celebrating, shouting about your success and saying, ‘Hey world, I’m a bad bitch!’ – I think that's important, too. Recently for my birthday, I posted some of my accomplishments on social media.

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