To find the best whey protein powders, we spoke with registered dietitians and people who take them on the daily. These are the best.
The best ones for smoothies, baking, and more. Hitting a daily protein quota can be tough, especially if you're super busy or don’t eat much meat, fish, or poultry. That’s why dietitians recommend the best whey protein powders as an easy way to add 25 to 30 grams of protein to your diet.
Whey has more leucine, the most potent muscle-building amino acid, than other types of protein, says Kim Yawitz, RD, a registered dietitian in St. Louis. To learn more about how to select a quality whey protein powder, we spoke with registered dietitians and the people who consume whey powder daily. And if you're looking for plant-based protein options, check out our list of expert-recommended vegan protein powders.
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