When you know what to order, Nando's can be one of the healthiest lunch choices...
'This is a great way of adding to your daily intake of vegetables,' Shona advises. It's a ratatouille-style dish contains peppers, onions, courgettes and tomatoes, all vitamin-packed, low calorie vegetables that still come with a hit of peri-peri spice. It's a Fino side so you do have to pay a little more than you would for the creamy mash or garlic bread, but when you look at the nutritional numbers, it's clearly worth the cash.
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