Getting ready for a sweaty run or HITT sesh? Trainers and gynecologists weigh in on the best underwear for working out. Shop top-rated pairs now.
Maximum comfort, minimal chafing. Most of us are probably know we need a decent pair of gym trainers and a solid sports bras, but what about the best underwear for working out? Seamless underwear or sweat-wicking knickers may not be the first thing that comes to mind when you think of what new workout gear to buy, but any fitness trainer will tell you that the type of underwear you wear is just as important — if not more so — than any cute new activewear. And gynaecologists would agree.
In terms of fabric, there are several options for everyday wear — including odour-resistant merino wool blends, breathable modal and eco-friendly cotton. But it’s also important to factor in comfort and silhouette preferences. You might not want panty lines visible through your workout leggings, and some full-coverage bikini briefs can lead to a wedgie — which will definitely quash any zen vibes during your vinyasa flow . That said, even the best underwear for working out can only do so much.
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