Is worrying about how much sleep you’ll get once you’re baby arrives keeping you awake at night? You’re not alone. And chances are your sleep habits will change considerably once you’re a parent – but probably not how you expected them to
Is worrying about how much sleep you’ll get once your baby arrives keeping you awake at night? You’re not alone. And chances are your sleep habits will change considerably once you’re a parent – but probably not how you expected them to
Ah, sleep. Pre-baby it was on your own terms and the only interruption was your partner’s snoring or late-night music next door. But now your baby’s here, it’s a whole different ball game. He dictates when you sleep and is the most effective alarm clock you’ve ever had. Without a doubt.The comfier you are, the easier you’ll find it to drop off and stay asleep – until your baby wakes for his next feed.If you’re too hot, you’ll probably struggle to sleep. Turn off the heating or invest in a fan – you’ll sleep much sounder.Sadly, the rumours of being up and down during the night are true .
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