'This has helped me accomplish more tasks, read more at night, and just be in the moment.'
:"Aside from exercising, what is the best thing you've done that has improved your life," and people provided really thoughtful answers. Here's what they had to say below:"I shower immediately after I get home at night. I used to sit on my couch or bed and procrastinate for hours, and I would go to bed so late just because I was too lazy to get up and do my evening routine.
If I am expecting a call or something is going on, it's on volume, so I can go get it. I've decreased the need to constantly be on it doing this way, and it's helped me accomplish more tasks, read more at night, and just be in the moment.""I left my abusive ex. It was hard and scary, but I’m finally free!! If you’re able to get out, please take this as a sign that it’s ok to leave.
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