Whether you're trying to ease cramps or reduce bleeding, this period survival kit has got you covered.
Experiencing cramps but no period? It might be scary to feel pelvic pain and discomfort outside of your menstrual cycle , but the cause might not be as dire as you think. While cramps are a common period-related pain, “it is not uncommon for people to have cramps outside of their menstrual cycle,” explains Kiarra King, M.D., F.A.C.O.G., board-certified obstetrician and gynecologist. “They can occur for a variety of reasons.
Pain related to intercourse“Certain sexual positions are known to be anatomically harder on the vagina and female organs including the uterus and ovaries,” Dr. Ross explains. For example: “The ‘Missionary’ position tends to be easier for women and their anatomy whereas ‘Doggie Style,’ or from behind, allows for deeper penetration for the male but more discomfort and pain for many women.
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