Can we talk about that Superbowl performance?!
Jennifer started meditating in 2015 when juggling her acting, presenting and singing career. Now she meditates for 20 minutes every single morning and night.If the thought of hiring a personal trainer terrifies you, spare a thought for Jlo who revealed to"When I am in New York I work out with David Kirsch - he's an amazing trainer. When I'm in LA, I work with Tracy Anderson. I like the balance that they both give me. They have two totally different approaches.
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