A moment to reflect can help
Anxiety quotes can be a helpful way to put your fears into perspective. Before experiencing anxiety, you might have dismissed positive affirmation quotes as cheesy and pointless, but if you take a second to breathe, and calmly scroll through this series of positive quotes about anxiety, you might find it settles your state of panic.
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21 anxiety quotes that will help to calm you downReading these positive affirmations can help in a state of panic.
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