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While you might think most of the sodium in a burger comes from the burger itself, a lot of it is hiding in the bun. Theat Red Robin solves this problem by using fresh, crunchy lettuce to wrap the burger and all its toppings, including bacon, tomato, avocado, and onion. Even with bacon and a burger, this meal has just 620 milligrams of sodium, or 27% DV.
: 91 calories, 1 g fat , 406 mg sodium, 0 g carbs , 20 g proteinis one of many grilled options and one that has the lowest amount of sodium, with just 406 milligrams per piece. The meal does come with two sides, most of which have more sodium than the salmon, although the applesauce and waffle fries are good choices, both with less than 50 milligrams of sodium each.
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