4 Plant-Based, Protein-Rich Lunch Recipes That Require (Practically) Zero Prep

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4 Plant-Based, Protein-Rich Lunch Recipes That Require (Practically) Zero Prep
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Why wait for delivery when you can make these in a fraction of the time?

n lazy days, placing a delivery order is a no-brainer—no dishes, no cooking, no problem. But when the hefty surcharges start to rack up, finding ways to get lunch on the table fast is a must., walnut “chorizo” nachos and better-than-the-deli “tuna” salad—that require virtually zero prep work. Indeed, lazy lunch dreams really do come true.

Ahead, a few of our favorite quick high-protein lunch recipes that give a whole new definition to the term"quickie." Yep, they’re ready in 15 minutes or less.Sure, the local bagel shop has some of the best tuna salad you’ve ever tried—but is it plant-based? In most cases, no. This is one—of the many—reasons why we can’t stop drooling overeasy heart of palm vegan “tuna” salad recipe.

Best part? You can serve this “tuna” salad in tons of different ways—in a wrap, on a bowl, on its own, or even in a melt, you name it. Of course, if you’re looking for a little extra dose of protein you can always add in a few handfuls of chickpeas to up the ante. For context, one cup of chickpeas contains a whoppingout-of-this-world-good walnut “chorizo” nachos that are high in protein and loaded with fun .

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