Natalie Rizzo is a New York City-based dietitian, the founder of Greenletes and author of 'Planted Performance.'
A daily stop at Starbucks can give you the extra pep in your step you need to get through the day. Not only does the popular coffee chain have a wide array of caffeinated beverages, but it’s also home to many high-calorie and sugary drinks. Some of the drinks at Starbucks have as many calories as a snack or meal. That’s why it’s important to enter the coffee shop armed with the knowledge of how to choose the healthiest Starbucks drinks.
Iced Passion Tango Tea This zero-calorie and unsweetened iced tea combines hibiscus, lemongrass and apple, giving it a hint of sweetness. Enright says the hibiscus supplies antioxidants that ward off inflammation. Caffè Americano This is Shaw's staple order at Starbucks. “It gives me the caffeine fix I crave first thing in the morning,” says Shaw. She adds a splash of oat milk and one pump of sugar-free vanilla syrup to create a creamy and sweet drink with fewer than 30 calories.
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