Grab a partner if you want a better chance of hitting your gym goals
. There are some days that legitimately feel like death and exercise is completely out of the question. However,, and these are the days when having friends there to push you to come and train are most needed to help keep you on your fitness journey and hit your goals. Likewise, you can be that friend for them when they hit a rough spot as well. You’re less likely to bail on your workouts when you know that you’re leaving someone out on the gym floor in the lurch.
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
5 PT-approved reasons why you should train with a friendGrab a partner if you want a better chance of hitting your gym goals
Read more »
The challenging, PT-recommended treadmill workout you can do in 10 minutesThe treadmill is a divisive bit of equipment, but the truth is you don't need to be on there for ages to make it count. Here's the quick exercise PTs recommend.
Read more »
5 PT-approved reasons why you should train with a friendGrab a partner if you want a better chance of hitting your gym goals
Read more »
Paul McCartney reveals real reason why he RARELY listens to The Beatles anymorePaul McCartney reveals real reason why he RARELY listens to The Beatles anymore PaulMcCartney TheBeatles
Read more »
Janet Street Porter: Why are rail bosses getting more pay while we suffer on the trains?The government could end up running more stations and lines than all the other operators – so what’s stopping full nationalisation?
Read more »
Why roasting your partner actually makes your relationship strongerIt's seriously backwards, but for some reason, it works.
Read more »