Postpartum stress
The journey of parenthood begins with a constant cycle of hormonal changes. These changes play a significant role duringimpacting mood, emotions, appetite, and changes to your body. Once the baby arrives, the hormonal roller coaster continues as your body recovers and heals during the postpartum phase.
Pregnancy triggers a surge in hormone levels to facilitate changes in your body and the growing baby. However, after giving birth, there's a notable shift as hormone levels drop, and your body needs time to restore hormonal balance. Breastfeeding causes prolactin, the hormone responsible for milk supply and breast milk production, to remain elevated, resulting in lower estrogen levels and interfering with menstruation. However, if menstruation deviates from usual cycles, it can be an indication of a more significant postpartum hormonal imbalance. Manker says, "The return to a pre-pregnancy menstrual cycle varies for each individual, but significantly irregular or absent cycles may signify a hormonal disturbance.
If symptoms persist after making lifestyle changes or if you find yourself grappling with signs of postpartum rage, depression, or anxiety, it's important to seek professional help. Your healthcare provider may recommend a more comprehensive approach, including medication or therapeutic interventions.It is important to note that hormonal imbalance after pregnancy manifests with varying degrees of symptoms.
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