Nailing the work life balance might feel like a pipe dream, but it doesn't have to be - putting the right boundaries in place and scheduling time aside for yourself helps to make it feel like work isn't taking over your life.
Here, five ways to nail a healthy work / life balance, including putting the right boundaries in place and making sure you put 'me' time aside.Put boundaries in place that clearly separate your working life from your home life. Whether that means turning your phone off at a certain time every day, or putting on an out of office outside of work hours. As Dr Elena Touroni comments, “when you’re at home make sure you’re fully there, and visa versa.
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