DonnaJean Wilde first started planking about 12 years ago after an injury.
DonnaJean Wilde broke the Guinness world record for the longest time held in an abdominal plank position by a woman on March 21, 2024.A 58-year-old grandmother has been recognized by the Guinness World Records for breaking the record for the longest time held in an
DonnaJean Wilde broke the Guinness world record for the longest time held in an abdominal plank position by a woman on March 21, 2024.In order to set the new record, Guinness said Wilde needed to keep her forearms and toes on the ground at all times and the rest of her body needed to be lifted up from the ground and remain straight throughout the time period.
DonnaJean Wilde broke the Guinness world record for the longest time held in an abdominal plank position by a woman on March 21, 2024.Wilde, a retired high school vice principal and teacher, has since finished studying for her master's degree while planking and continues to keep up her planking, which she can do for up to three hours a day. While practicing to break the record, Wilde said she even planked for up to six hours a day.
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