What are the benefits of tummy time? How can you help your baby enjoy spending time on their stomach? Parenting expert Hilary Cruickshank gives her advice...
As well as boosting your baby’s development, tummy time is a brilliant way to bond with your baby and gives you time to play together. And while your baby may not love it at first, it won’t be long until she loves her new view of the world.Tummy time is a great way to help develop your baby’s fine and gross motor skills – helping her learn to push herself up, roll over, sit up, crawl and eventually stand.
Tummy time can also help treat flat head syndrome as it takes the pressure off the back of her head and gives it a chance to round off.1. You can start from day one Start by holding him so his tummy is against your chest when you’re sitting down. His neck doesn’t have any strength in the early days, so you’ll need to support his head. But he’ll start to use his neck muscles to push his head up to try to see you and, in this position, he won’t have far to drop back onto you when that becomes tiring. As he gets stronger, you can gradually lean back, supported by cushions, until you’re at a 45-degree angle.
Try laying on your back on the bed and holding your baby on your front. Or sit on the sofa, place a blanket over your thighs and lay your baby horizontally across your legs, holding him in place as he experiences being fully on his front. When he’s happy and relaxed doing this, it’s time to progress to laying him on top of a soft surface such as a towel or playmat on the floor.Don’t spend a fortune on tummy-time toys just yet.
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