7 need-to-know facts about sperm if you're TTC 🙌🏻
Without sperm, the world would be a very lonely place. Sperm is one of the most amazing things our bodies create, and even they need to be protected...1) Everyday things can damage men's sperm
Staying up too late, drinking and smoking are just some of the habits that can damage men's sperm. Research has linked heavier drinking, nicotine, and not getting enough sleep to lower testosterone levels, lower sperm counts, and smaller numbers of healthy sperm. Men can produce 80 to 300 million sperm per ejaculation! 95 percent of men produce around 2 trillion of the swimmers per lifetime, and out of those 2 trillion, they ejaculate something like 700 billion sperm.
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