7 reasons proper hydration is a key to good health

News News

7 reasons proper hydration is a key to good health
TrafficWeatherSports
  • 📰 KSLcom
  • ⏱ Reading Time:
  • 25 sec. here
  • 14 min. at publisher
  • 📊 Quality Score:
  • News: 55%
  • Publisher: 51%

The National Institutes of Health reports that 75% of the population is chronically dehydrated.

<p>Without water, it wouldn't take long for your body to shut down. And yet, for all its importance, most Americans aren't drinking enough. The <a href="https://www.ncbi.nlm.nih.

 It might just hold the key to your aches, pains, weight issues and even job performance woes.</p><p>Here are seven reasons why proper hydration is critical to your overall health.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

KSLcom /  🏆 549. in US

Traffic Weather Sports Classifieds Cars Jobs Homes Television Radio Salt Lake Utah Local

United Kingdom Latest News, United Kingdom Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

HHS Secretary Xavier Becerra Issues Statement on the National Institutes of Health Request for InformationHHS Secretary Xavier Becerra Issues Statement on the National Institutes of Health Request for InformationStatement on the National Institutes of Health Request for Information
Read more »

'National security issue': Ex-WH doctor raises alarms on Biden's mental health after bombshell report'National security issue': Ex-WH doctor raises alarms on Biden's mental health after bombshell reportRep. Ronny Jackson, who served as White House physician under multiple administrations before being elected to Congress, spoke with Fox News Digital about the new Wall Street Journal report.
Read more »

Mental health and stress issues in America get new attention from National GeographicMental health and stress issues in America get new attention from National GeographicNational Geographic released a new mental health campaign to encourage the public to understand the effects of stress. Contributor Yudhijit Bhattacharjee shared key details about stress relief.
Read more »

World's largest tree at Sequoia National Park passes health check, faces growing climate threatsWorld's largest tree at Sequoia National Park passes health check, faces growing climate threatsResearchers climbed the world's largest tree to inspect for bark beetles and descended the giant sequoia with good news this week.
Read more »

Predicting cancer risks on the basis of national health dataPredicting cancer risks on the basis of national health dataScientists are predicting individual risks for 20 different types of cancer with a high degree of accuracy. The prediction model could help to identify people with a high risk of cancer, for whom individualized early detection programs could be tested in studies.
Read more »

Pa.’s Fetterman, open about his depression, wants a national mental health commissionPa.’s Fetterman, open about his depression, wants a national mental health commissionThe senator, once hospitalized for depression, said he wants mental health to be viewed as part of health as a whole, not separated from physical health.
Read more »



Render Time: 2025-04-05 04:24:57