7 self-care podcasts to tune into right now:
Fearne Cotton's Happy Place podcast.podcast is ideal to listen to after a long, hard day at the office. By encouraging us all to find our own ‘happy place’, Cotton further explores the ideas she discussed in her book,By inviting guests to chat through their own struggles with mental health and how they’ve dealt with issues, it makes for a relatable and lifting listen.
Katie Piper’s podcast will make you laugh, cry and leave you feeling inspired. By interviewing people who’ve turned adversity into positivity – like Hayley Doyle discussing her near death experience in her teens to Brooke Kinsella MBE opening up about the murder of her brother – they’re certainly empowering stories worth listening to.may be finished now, but that doesn’t mean the topics aren’t still relevant.
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