Your ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
Our content is fact checked or reviewed by medical and diet professionals to reflect accuracy and ensure our readers get sound nutrition and diet advice.
"When I walk around the supermarket looking for a protein to take center stage for dinner, I'm often intrigued by the number of people who grab the first pack of ground beef or chicken breasts without looking at what they are buying," Dodson says.
Specifically, if you're in the market for a great cut of beef, look for labels with grades like USDA Prime, Choice, or Select. These classifications indicate the beef's quality based on factors such as marbling, tenderness, flavor, and maturity. Produced from young cattle with abundant marbling, Prime is the USDA's highest grade—this is typically what you would be served in a steakhouse or high-end hotel.
Baum from Stop Foodborne Illness explains that this color change from red, or even pink, to brown is a direct result of oxidation. She says while this reaction typically doesn't affect the safety of the meat, it can mean that it wasn't packaged or sealed tightly enough so oxygen could seep in or that it has been in the case for a longer period.After a quick color check, you'll also want to tap into your sense of touch and smell to identify other spoilage indicators.
Instead, look for meats that have been vacuum-sealed. This packaging method helps to slow down oxidation and bacterial growth. Plus, it contributes to the wet aging process, where the meat becomes more tender and flavorful as it sits in its own juices under controlled conditions. This is negative for the consumer because you receive less meat per pound, and these"enhanced" products contain significantly more sodium than those left untreated. Reading the fine print—specifically, keeping an eye out for terms like"injected with …" can help you know exactly what you're buying and avoid spending money on unwanted add-ins.
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Warning Signs Flashing as Retail Stocks, Junk Bonds Crack Key LevelsMarket Overview Analysis by Michele Schneider covering: US Small Cap 2000, iShares Biotechnology ETF, iShares Russell 2000 ETF, SPDR® S&P Regional Banking ETF. Read Michele Schneider's latest article on Investing.com
Read more »
7 Warning Signs You're Not Getting Enough IronYour ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
Read more »
Alaska Bill Proposes Warning Signs for Alcohol-Cancer LinkA bill in the Alaska Legislature would require businesses selling alcoholic beverages to post signs warning about the link between alcohol consumption and cancer. The bill has gained unexpected momentum despite low expectations.
Read more »
Bill would require Alaska beverage sellers to post warning signs about alcohol-related cancer risksThe bill’s sponsor says too few people know about the link between alcohol consumption and cancer.
Read more »
Biden will talk about student debt relief in Wisconsin after primary voting delivered warning signsPresident Joe Biden is traveling to Wisconsin to announce details of a new plan to help millions of people with their student loan debt. The Democratic president will visit Madison, the capital, on Monday, a week after primary voting in the Midwest battleground state highlighted weaknesses for him and Republican challenger Donald Trump.
Read more »
Biden will talk about student debt relief in Wisconsin after primary voting delivered warning signsPresident Joe Biden is traveling to Wisconsin to announce details of a new plan to help millions of people with their student loan debt
Read more »