He uses full watering cans as weights and sprints laps of his allotment 💪
. He hopes that the more people see his videos, the more money will be raised.
‘Normally, people could come together to pray, sit and eat together, but now we need to ensure that as a community we have regular programmes on TV and social media to take the religious prayers to people, as well as exercise videos – which is why I am sharing my videos with gurdwaras and Sikh TV channels.
Rajinder, with the help of his daughter Min, is uploading his fitness videos to YouTube, and asking everyone to join in with a fitness challenge every day. He is also encouraging people to donate to the NHS as part of the challenge. ‘It has inspired people to start skipping, some are ordering skipping ropes, others are looking for their skipping ropes and some are just joining in to do exercise. My story has made people smile and this is so nice to hear.
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