From Tabitha Simmons's ultimate facial pit-stop, to Lily Aldridge's favourite ballet work-out.
“I regularly go to Sky Ting Yoga, a gorgeous Tribeca studio, to fit in a zen yoga class. After my spinal fusion surgery for scoliosis, yoga was the first exercise that gave me the confidence I needed to re-learn how to get in tune with my mind and body. It’s also important to keep the core strong during shows, but also fit in a nice stretch and some meditation.is another beautiful studio that offers rigorous work-outs for when I want to challenge myself a bit more with cardio and weights.
They have highly qualified masseuses, and it’s the perfect place to calm my mind and body because they only allow a small group of people inside. They have a range of various baths to relax in. My favourites are the cold plunges and the salt bath that allows you to float. Floating allows my body to fully decompress while my mind lets go as well.
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