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This content includes information from experts in their field and is fact-checked to ensure accuracy.We are committed to bringing you researched, expert-driven content to help you make more informed decisions as it pertains to all aspects of your daily life. We constantly strive to provide you with the best information possible.What you choose to put in your body—in the form of both food and beverages—can have a significant impact on your risk of chronic illness.
"What the data shows is that for people who have recurrent bladder infections, specifically non-pregnant women and children who have recurrent bladder infections, use of cranberry product may decrease the frequency of those infections," she says.Cranberry juice may also promote cellular health."Cranberry juice is loaded with antioxidants like flavonoids and polyphenols, which fight off harmful free radicals in your body.
"Cranberries can help with oral health, preventing the bacteria responsible for dental plaque and cavities from sticking to your teeth, which means fewer cavities and healthier gums," says Dasgupta.Cranberry juice can contain up to 27 percent of your daily recommended value of vitamin C, which may translate into a more robust
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