9 foods you didn't realise count towards your 5-a-day

United Kingdom News News

9 foods you didn't realise count towards your 5-a-day
United Kingdom Latest News,United Kingdom Headlines
  • 📰 Cosmopolitan UK
  • ⏱ Reading Time:
  • 1 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 4%
  • Publisher: 51%

You could be getting your 5-a-day without even knowing it

But if you're the kind of person who doesn't pay much attention to what you put in your mouth, you might be getting more of your daily requirements than you realise, thanks to these surprising foods that count towards your 5-a-day total.1. Baked beansBeans are a double whammy of health; not only do they contain tomato sauce, they're made from haricot beans, and pulses like this count as one of your 5-a-day.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

Cosmopolitan UK /  🏆 134. in UK

United Kingdom Latest News, United Kingdom Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

9 foods you didn't realise count towards your 5-a-day9 foods you didn't realise count towards your 5-a-dayYou're probably being healthy without even knowing it.
Read more »

9 foods you didn't realise count towards your 5-a-day9 foods you didn't realise count towards your 5-a-dayYou could be getting your 5-a-day without even knowing it
Read more »

Sex traffickers left thousands of women to starve during Italy lockdownSex traffickers left thousands of women to starve during Italy lockdownRevealed: Gangs abandoned trafficked Nigerian women without access to food or funds amid coronavirus pandemic
Read more »

Chocolate and sweet sales face further curbs in No 10 obesity driveChocolate and sweet sales face further curbs in No 10 obesity driveSupermarkets in England may be stopped from displaying unhealthy food at end of aisles
Read more »

Rapper Action Bronson reveals 80lb weight lossRapper Action Bronson reveals 80lb weight lossFood show host says he was ‘on a path that leads straight to the graveyard’
Read more »

BBC dismisses 1,200 complaints for 'triggering' weight loss showBBC dismisses 1,200 complaints for 'triggering' weight loss showEating disorder experts accused the show of ‘promoting an unhealthy approach to food and calorie intake’
Read more »



Render Time: 2025-02-22 03:47:11