Teenagers and young adults offer clarity on the issues that cause depression and anxiety in their agemates, and the strategies that can help them cope most effectively. Social media plays a unique role in these strategies.
Social media can be a way of creating a supportive community and decreasing one's feelings of stigma.
A more nuanced view is reflected in reviews of the nascent research literature . A consensus report from the National Academies of Sciences, Engineering, and Medicine concluded that any causal link between social media use and teen mental health problems cannot be established from the existing research.
Molly Kawahata, a climate change activist, strategist, and public speaker who was a former climate advisor to the Obama White House, spoke about hope and empowerment. A person with bipolar II disorder, Molly encouraged young people to not fall prey to the stigma of mental illness. “Learn to reframe the narrative—others’ perceptions don’t have to dictate your story,” she said, expressing her pride at having lived through multiple depressive andepisodes.
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