A new decade, a new me: what happened when I tried to improve all aspects of myself, all at once | Brigid Delaney

Spiritually, physically, philosophically, I knew I needed work. But is self-improvement too big a job for any one person

So you make a bunch of resolutions – anything from getting fitter to getting smarter to taking more risks. But a few weeks in your motivation starts to fade. By March you’re back to the same habits.

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