Mark Travers, Ph.D., is an American psychologist with degrees from Cornell University and the University of Colorado Boulder. He is the lead psychologist at Awake Therapy, a telehealth company that provides video and telephone psychotherapy, counseling, and coaching to individuals in over 40 countries worldwide.
, involves expectant fathers experiencing pregnancy-like symptoms triggered by their partner’s pregnancy. This condition, though psychosomatic, manifests with a variety of physical and emotional symptoms that profoundly affect daily life and well-being.
Couvade syndrome is believed to result from a mix of psychological, social and physiological factors. Factors such as the emotional bond with the pregnant partner, societal expectations of fatherhood and hormonal fluctuations likely contribute to symptom development. The programs are usually structured to include mentor matching, where expectant fathers are carefully paired with mentors based on shared interests, backgrounds and specific needs. This personalized pairing ensures that the mentor can provide relevant and meaningful support. Regular meetings are scheduled, which can be in person, virtual or a combination of both, providing a consistent and reliable platform for expectant fathers to discuss their concerns, ask questions and receive feedback.
Guided by experienced facilitators, the activities include painting, drawing, journaling, poetry, storytelling and even movement-based exercises like dance or yoga. The benefits of these workshops are manifold: they serve as a therapeutic outlet, reduce stress and help fathers become more aware of their emotional landscape. Sharing their creative work with partners can also enhance emotional intimacy and bonding, opening up new avenues for deeper communication and mutual support.
Couvade Syndrome Phantom Pregnancy Pregnancy Symptoms In Father Paternal Pregnancy Fatherhood Mentorship Program Peer Support Program For Fathers Parental Burnout Assessment Mark Travers Online Theraoy
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