A Psychologist Explains Why You Should Seriously Reconsider City Living

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A Psychologist Explains Why You Should Seriously Reconsider City Living
Urban Design And Mental HealthCity PlanningGreen Spaces And Mental Health
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Mark Travers, Ph.D., is an American psychologist with degrees from Cornell University and the University of Colorado Boulder. He is the lead psychologist at Awake Therapy, a telehealth company that provides video and telephone psychotherapy, counseling, and coaching to individuals in over 40 countries worldwide.

Film, literature and music has long romanticized the idea of city living. We’ve heard it all before–“It’s where dreams are made,” “Their skylines hold endless possibilities,” “Cities are playgrounds for dreamers and canvases for innovation.”

More than 50% of the world population resides in a city, and it’s expected that this rate will rise to 70% by 2050. The world has urbanized dramatically in recent years, and will continue to do so in those to come. So, if you’re feeling the city living blues, you’re likely not alone. However, it might be time to reconsider a concrete jungle hometown. Here’s why.explored the impact that city living has on mental health.

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