A year of working from home is causing more cases of spotty botty – here's how to treat it

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A year of working from home is causing more cases of spotty botty – here's how to treat it
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Stay alert, sit inside, get butt acne.

And how do I stop them coming back?The best thing you can do to avoid future spots, is to let your bottom breathe. As weird as it sounds, our sedentary lifestyles means that our bottoms are squished onto a seat for the majority of the day and they're basically suffocating. "Sitting down for long periods of time means that your bottom doesn’t have a chance to breathe.

Have a shower to cleanse and clean the skin and wash your gym gear after every use.Overly rich products can plug pores, so steer clear of anything too thick. "Step away from mineral oils, lanolin, coconut butter, coconut oil and cocoa butter," says Dr Meder. In fact, "be careful about all butter-based or butter-looking body creams. Occlusive products like this can significantly worsen buttock folliculitis.

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