Adele has lost over seven stone!
Adele stunned the world last week by posting a snap to Instagram in honour of her birthday, in which she looked noticeably slimmer.
The 32 year old songstress has in fact lost a whopping seven stone over the years, and her fitness journey has been somewhat of mystery to fans with the Hello singer being fairly tight-lipped about how she has done it, only revealing snippets here and there. However, it has now been reported that she had the help of a fitness guru who also trained Lady Gaga, and she hired a chef that was recommended to her by Hollywood film star Cameron Diaz.The first is Harley Pasternak who is an nutrition expert and celebrity trainer based in Los Angeles.The source revealed: “Adele is feeling incredible at the moment and her weight loss is due to a lot of things but she is also been getting tips from Harley.
“Her meals would be stuff like shrimp stir fry with buckwheat noodles, chicken with kale and her treats would be these chocolate bites which were made with cocoa powder, dates, turmeric and walnuts.”
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