Sarah Jacoby is a health reporter at TODAY.
Have you ever eaten the same meal every single day, over and over, until you got sick of it? That might be a hyperfixation meal — and people with attention-deficit/hyperactivity disorder are sharing their experiences with food hyperfixations like these all over social media. There are TikTok videos and Reddit threads full of people with
and hyperfixation meals There’s a “tremendous” amount of crossover between disordered eating and , it’s something patients and experts have been aware of for a while now, Afzal says. With a few viral TikToks amid the pandemic, the community has become even more aware of this behavior over the last few years, he says. Biologically, the behavior stems primarily from the brain's need for dopamine, which fuels feelings of reward, Dr. Khalid Afzal, associate professor of psychiatry and behavioral neuroscience at the University of Chicago Medicine, tells TODAY.com.
eats, she adds, leading to fewer safe meal options. For Sam Kubota, a senior editor at TODAY.com, hyperfixation meals made life with . They may also hyperfocus on a particular topic, Adler says. And although the terms are often used interchangeably and are both triggered by an intense interest, 'there are really important differences between them, especially for folks with
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