Like millions of others, I was told to lose weight by my doctor. Years later, I am accepting I'm not a failure, and finding healthier ways to manage my symptoms
Like millions of others, I was told to lose weight by my doctor. Years later, I am accepting I'm not a failure, and finding healthier ways to manage my symptoms
A hormonal disorder driven by an imbalance of hormonal production, PCOS is characterised by irregular periods, infertility, excessive facial hair growth, acne and hair loss. “Typically, androgens, cortisol and insulin are overproduced and oestrogen, progesterone and melatonin are under produced” says hormone nutritionist Hannah Anderson.
A recent study shone a light on how little progress has been made. The review of evidence by Monash University confirmed that weight-loss advice stigmatises women with PCOS and becomes a barrier to them seeking treatment. Not only that, but the education of health professionals is “inadequate and impacts quality of care and health outcomes”.
“There is no one cause for PCOS”, says Anderson. “Being in a larger body does not cause PCOS. What the research tells us is that it is thought to arise from genetic and environmental factors; with inflammation, elevated cortisol and insulin resistance at the driving seat alongside nutrient deficiencies, gut dysbiosis, an unstable circadian rhythm and exposure to endocrine disruptors”.
The research brings into light the stigmatisation around weight that prohibits patients from seeking meaningful medical help. But shame surrounds so many of the additional symptoms of PCOS – all of which has a huge negative impact on self-worth and self-esteem.
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