Plus, whether sleep and coffee can cause it
and sleeping less than 7 hours a day consistently can cause your eye to twitch. Don't ignore it, take rest and use this as a feedback mechanism," advises Patel."Watch the amount of these hot drinks you consume and see if you can find a happy medium that stops the twitching, if the former method of topping up on sleep does not do the trick."Most eye twitches will last for a few days and then disappear, but they can reoccur weeks later if your body becomes stressed again.
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