The Vimergy Restful You* Liquid Melatonin is a liquid melatonin supplement that delivers up to 5mg per serving. It’s a fast-absorbing formula designed to support overall sleep quality by improving the body’s circadian rhythm response through high-quality melatonin supplementation.
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and some nights, I simply cannot turn my brain off. I started taking magnesium baths, stretching, and dimming lights before bed to signal to my body that it was time for bed, but I always had trouble falling asleep before midnight — that is, until I tried the
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