One of the most common fruits found in your local supermarket could be the answer to tackling various skincare issues, including signs of ageing
Eating enough fruit and veg is important for your health, but if you want to look after your physical appearance, strawberries might be a solution. Strawberries are packed with antioxidants known as polyphenols and minerals - such as manganese, potassium and folate.
The Express reports that this antioxidant can reverse damage caused by these rays, acting as an anti-ageing agent by delaying the appearance of wrinkles and fine lines. A small 80g serving of strawberries provides 46mg of Vitamin C. Snacking on strawberries ensures you're taking in all those beneficial vitamins and minerals that help combat oxidative stress and inflammation. At the same time, using topical products containing strawberries on your skin could help counteract the effects of ageing.
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