Re-entry syndrome has, until now, affected mostly Arctic explorers and soldiers returning home from war.
. In English, we favour the less poetic ‘re-entry syndrome’, or ‘reverse culture shock’. Whatever the name,At first, this concern might seem counterintuitive. Surely we should be celebrating the easing of lockdown, being reunited with friends and — for those fortunate enough to have retained their jobs — the prospect of returning to our place of work. Yet, it turns out that this exact moment can coincide with heightened anxiety. The concept of re-entry syndrome dates back to the early ’60s.
in a report called ‘The Social Development from Childhood to Adulthood’ has been used to explore the psychological impact of Covid-19 on young adults in Switzerland. Perceived stress and anger levels were significantly higher during the pandemic than before.asked students in the US to complete weekly assessments about anxiety and depression over a two-year period. Participants reported increases in both in comparison with the semester preceding the pandemic.
Some groups have been faring worse than others in terms of their mental wellbeing through this difficult period. Findings from thereported that levels of depression and anxiety are highest in young adults, people living alone, people living with children, those with a lower household income, people from BAME groups, and people living in urban areas. People living with a pre-existing mental health problem also reported higher levels of depression and anxiety.
The alternative to exposure is avoidance. When we avoid what we fear we can feel temporary relief. The problem is that we feel the anxiety more keenly the next time we confront what worries us.Although uncomfortable, there are lessons we can learn
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