Apple cider vinegar is a tried and tested all-rounder in medicine. When consumed daily, it is said to have a number of benefits for our health. Anne Heigel wanted to find out for herself and drank apple cider vinegar every day for four weeks.
Apple cider vinegar — is it just another detox trend? These days, anyone looking for a simple health booster is spoiled for choice. When it comes to superfoods, immune shots and supplements, there seem to be an endless array of options. But apple cider vinegar stands out from the crowd. Apple cider vinegar is hardly a new health trend — in fact, it has long been a staple in the kitchen and the medicine cabinet.
This is not only important for the taste, but also protects your teeth enamel from the acidity of the vinegar. The taste of apple cider vinegar is not exactly a treat! However, you do quickly get used to the routine. My verdict: The taste of the apple cider vinegar was definitely a hurdle for me. Nevertheless, I went through with the test, mainly because I noticed the effects of it after just a few days.
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