As yoga enthusiasts across the country celebrate Yoga Awareness Month in September, it's difficult to ignore how much the practice has evolved—especially in the West. Yoga, born as a spiritual and meditative practice rooted in centuries-old Indian traditions, has become a global phenomenon often centered on physical health and wellness.
Balancing yoga traditions with modern wellness requires flexibility retrieved 28 September 2024 from https://medicalxpress.com/news/2024-09-yoga-traditions-modern-wellness-requires.html
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