The concept of putting goodness into your body to achieve exterior results has been around for a while, but Hailey Bieber's $17 Erewhon 'Skin Glaze' smoothie has recently reignited interest in it
A beauty expert has spilled the beans on the online craze for edible bee pollen, and it turns out it might actually deliver results.
The idea of eating beneficial foods to achieve external beauty results isn't new, but Hailey Bieber's $17 Erewhon 'Skin Glaze' smoothie has recently sparked renewed interest in the trend. Franchesca Villar, beauty editor at Cosmetify, has explored edible supplements that can be added to your lifestyle for similar effects.
Franchesca Villar notes bee pollen can aid in anti-ageing due to its rich content of antioxidants like flavonoids and carotenoids, which shield the skin from free radical damage caused by environmental stressors such as pollution and UV exposure. She remarked: "Ultimately, bee pollen can help combat fine lines, age spots, and wrinkles.
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