Have you found yourself feeling more distrustful? Read on to see how mindfulness may help you re-establish trust and connection in your professional and intimate relationships.
Being mindful and attentive to how one is processing interactions may be key in becoming more honest.Interacting with trustworthy people leads to more mindfulness, and more mindfulness leads to more trust.
Nearly half of Americans report feeling moderately to very concerned about the safety of their money in their bank. Only 16 percent of Americans say that lawyers’ honesty and ethical behavior are “high” or “very high,” according to a December 2023 Gallup poll. However, it gets worse. Lawyers are more trusted than business leaders, insurance salespeople, or stockbrokers.
Public discourse has been going down a slippery slope of shading what honesty is or isn’t. Shading is not honesty. Some recent research confirms this idea. Fidelity within a relationship is more than simply not havingand honesty are co-companions in that mindfulness requires complete honesty with yourself. Can you be completely honest about what is going on at any given moment? It may be something you don’t like or want, but it is what the present moment is.
It takes courage to honestly evaluate where and how we need to change and speak up about where and how our relationships need to change. Without honesty and transparency, we will never build a community of trust within our professional or intimate relationships.
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