Many adolescents with ADHD say they use cannabis to help them sleep, but research shows that chronic cannabis use actually degrades sleep quality and quantity. Getting teens to try other sleep interventions is often key.
Many teens and young adults with ADHD turn to cannabis to help them sleep, an unsurprising motivator given the extraordinarily high prevalence ofIn the short term, cannabis can help with sleep. But frequent cannabis use builds up tolerance; more and more of it is required to exert the same effect on sleep. Ultimately, chronic cannabis use only worsens sleep and feeds a vicious cycle.
So what can be done? Improving sleep may be key to curbing cannabis use and even increasing adherence to substance use treatment.First, assess the following dimensions of sleep quality in adolescent patients with ADHD. Developed by Dr.
Kaul, M., Zee, P. C., & Sahni, A. S. . Effects of Cannabinoids on Sleep and their Therapeutic Potential for Sleep Disorders. Neurotherapeutics : the journal of the American Society for Experimental NeuroTherapeutics, 18, 217–227.
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