The US pop singer's 22-day diet could lead to nutritional deficiencies, experts say.
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Beyoncé's trainer Marco Borges said the singer was"mindful of the importance of proper nutrition and exercise".The original diet was created in 2013 but the singer is now promoting Beyoncé's Kitchen, the plan she followed in preparation for her comeback performance at the 2018 Coachella festival after having twins.
"This is quite low for anyone, users will feel tired and exhausted particularly when adding in the exercise," Mr O'Shaughnessy said. Excluding all animal products without any information on what nutritional issues the dieter may need to consider, such as replacing vitamin B12, iron or protein intake, was also problematic, Mr O'Shaughnessy said.And celebrities should be encouraging women to be comfortable with their bodies."This is worrying as she has a number of teenage followers who are easily susceptible.
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