Dr. Brook Choulet, M.D., nationally recognized as The Performance Psychiatrist™, stands at the pinnacle of her field as a board-certified concierge psychiatrist, specializing in Performance Psychiatry™. Dr. Choulet empowers high-achieving professionals and athletes to achieve peak mental performance and thrive both personally and professionally.
Snowboarding Grand Prix on January 9, 2010 at Mammoth Mountain ski resort in Mammoth Lakes, California. Vito finished second at the event. In sports, the question isn’t if an athlete will get injured, but when. In many professional sporting environments, there’s a large emphasis on physical training and preparation, including strength and conditioning, physical therapy, massage, etc. Just as athletes train physically to stay healthy and strong, there is also a growing focus on mental training.
Athletes offer a unique perspective when discussing injuries. Louie Vito, a professional snowboarder and an Olympian, suffered a severe back injury at his first event in the 2018 Olympics, which prompted him to take some time off. He attributes his positive mindset after his injury to the years of mental skills building and resilience he had developed over time. His perspective on recovery was thinking “I need to attack this rehab like I attack learning a new trick,” says Vito.
In the world of sports, injuries are inevitable. However, with a strong set of mental skills and the right psychological support, athletes can overcome these hurdles and have better outcomes from their rehabilitation journey. By focusing on both prevention and post-injury rehabilitation, we can ensure athletes are given the tools they need to successfully overcome the psychological impacts of injuries and continue to thrive in their athletic journey.1. Andrew J. Sheean, James H.
2. Nwachukwu BU, Adjei J, Rauck RC, Chahla J, Okoroha KR, Verma NN, Allen AA, Williams RJ 3rd. How Much Do Psychological Factors Affect Lack of Return to Play After Anterior Cruciate Ligament Reconstruction? A Systematic Review. Orthop J Sports Med. 2019 May 22;7:2325967119845313. doi: 10.1177/2325967119845313. PMID: 31205965; PMCID: PMC6537068.
3. Podlog L, Banham SM, Wadey R, Hannon J. Psychological Readiness To Return to Competitive Sport following Injury: A Qualitative Study. Sport Psychol. 2015;29:1-14.Our community is about connecting people through open and thoughtful conversations. We want our readers to share their views and exchange ideas and facts in a safe space.
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