Understanding the role of prebiotics, probiotics, and postbiotics in Type 2 diabetes mellitus READ:
Understanding the role of prebiotics, probiotics, and postbiotics in Type 2 diabetes mellitus
Many years ago, the supplementation of probiotics has gained popularity for overall health. It was followed by prebiotics and, recently, postbiotics. What are these substances and what do they have to do with diabetes? Probiotics are live microorganisms that may come as a pill, powdered, or mixed in a fermented beverage. Some may need to be refrigerated but most probiotic supplements are stable at room temperature. When administered in adequate amounts, it will confer a health benefit. But before you run to the pharmacy or heath store to get a bottle of probiotics, there are some things you need to know.
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